Mary Cain World Junior Champion

Middle Distance
Mary Cain
  • Nationality: USA
  • Place of birth: Bronxville, New York
  • DOB: 3rd May 1996
  • Coach: John Henwood
Personal Bests
  • 800m: 1:59.51 AJR AYR
  • 1000m: 2:35.80 WJR
  • 1500m: 4:04.62 AJR AYR
  • Mile (i): 4:24.11
  • 3000m: 8:58.48
  • 5000m: 15:45.46
Career Highlights
  • 2014 IAAF World Junior Championships, 3000m, GOLD
  • 2014 World Junior Indoor Record, 1000m
  • 2014 American Junior Indoor Record, Mile
  • 2013 First American Youth, Junior or high school athlete to break 2 mins in the 800m
  • 2013 USATF Championships, 1500m, SILVER
  • 2013 American Junior Records, 800m, 1500m, & Mile (i)
  • 2013 USATF Indoor Championships, Mile, CHAMPION
  • Mary Cain Sponsor


Boston Mayors Cup Cross Country, 5km, 3rd
NACAC Under 23 Championships, San Salvador, 1500m, 2nd
USATF Olympic Trials, Eugene, 1500m, 11th
Stumpdown Twilight, Portland, 1500m, 3rd
Boston Games, 1500m, 3rd
Drake Relays, Des Moines, 1500m, 8th

Boston Mayors Cross Country, 5km, 3rd
Liege, 1500m, 4th
Cork City Games, 3000m, 3rd
USATF Championships, Eugene, 1500m, 8th
IAAF Diamond League, New York, 1000m, 5th
Boston Indoors, 1000m, 2nd
UW Indoor Preview, Seattle, 600m, 3rd
UW Indoor Preview, Seattle, 800m, 1st

IAAF World Junior Championships, Eugene, 3000m, CHAMPION, 8:58.48
USATF Championships, Sacremento, 1500m, 2nd
IAAF Diamond League, New York, 800m, 4th
USATF Indoor Championships, Albuquerque, 1500m, 1st
Millrose Games, New York, Mile, 1st
Boston Indoors, 1000m, 1st, 2:35.80
Boston Terrier Invite, Boston, Mile, 1st, 4:24.11
Boston Multi-Team Meet, Boston, 1000m, 1st, 2:39.25

IAAF World T&F Championships, Moscow, 1500m, 10th
IAAF Diamond League, London, 1500m, 5th
USATF Championships, Des Moines, 1500m, 2nd
Portland Track Festival, Portland, 5000m, 6th, 15:45.46
Prefontaine, Oregon, 800m, 5th, 1:59.51
Occidental, California, 1500m, 2nd, 4:04.62
Millrose Games, New York, 1 Mile, 2nd, 4:28.25

IAAF World Junior T&F Championships, Barcelona, 1500m, 6th
US Junior T&F Championships, Indiana, 1500m, 1st
US High School T&F Championships, New York, 800m, 1st

US Junior T&F Championships, Eugene, 1500m, 2nd