Biography
2019
Frankfurt Marathon, 6th, 2:08:08
Daegu Marathon, 13th
2018
Frankfurt Marathon, 6th, 2:07:50 (Masters WR)
Azkoitia-Azpeitia, Bilbao, Half Marathon, 1st, 61:04 (Masters WR)
Paris Marathon, 13th
2017
Singapore Marathon, 4th
Paris Marathon, 14th
2015
Eindhoven Marathon, 3rd, 2:06:00
Great North Run, South Shields, Half Marathon, 8th
Rotterdam Marathon, 2nd
Kenyan Defence Forces Cross-Country, Nairobi, 2nd
2014
Houilles, 10km, 3rd
Frankfurt Marathon, 1st, 2:06:49
Great Scottish Run, Glasgow, Half Marathon, 3rd
Paris Marathon, 9th
2013
Frankfurt Marathon, 2nd, 2:06.16
IAAF Diamond League, Birmingham, 5000m, 5th
IAAF Diamond League, New York, 5000m, 7th
Drake Relays Hy-Vee Road Races, Des Moins, Half Marathon, 1st
Azkoitia-Azpeitia Half Marathon, 1st, 60:42
Worlds Best 10k, Puerto Rico, 5th
Le Mans Cross Country, 4th
Amorebieta Cross Country, 1st
2012:
IAAF Diamond League, Birmingham, 2 miles, 6th
IAAF Diamond League, London, 5000m, 4th
African T&F Championships, Porto-Novo, 5000m, 1st
African T&F Championships, Porto-Novo, 10,000m, 2nd
Kenyan Olympic Trial, Eugene, 10,000m, 8th
World’s Best 10k, 10th
Kenyan Defense Forces Cross Country Champion
Seville Cross Country, 5th
2011:
World Military Games 5000m Champion
Kenyan Championships, 5000m, 4th
IAAF Diamond League, Eugene 10,000m, 8th
IAAF Diamond League, Rome 5000m, 6th, 12:59.91
IAAF Diamond League, Doha 3000m, 7:34.82
Parelloop 10k, 3rd
Azkoitia-Azpeitia Half Marathon, 2nd, 60:29
Le Mans Cross Country, 2nd
Amorebieta Cross Country, 4th
2010:
Commonwealth Games, 5000m, Bronze medallist
Kenyan Commonwealth Trials, 5000m, 2nd
IAAF Diamond League, London 3000m, 3rd
IAAF Diamond League, Stockholm, 5000m, 1st
African T&F Championships, 5000m, Bronze Medallist
Kenyan T&F Championships, 5000m, Bronze Medallist
Azkoitia Half Marathon, 2nd 60:50
Kenyan Armed Forces Cross Country, 1st
2009:
IAAF Super Grand Prix, Monaco 3000m, 5th
IAAF Golden League, Rome 5000m, 2nd, 12:57.62
IAAF Golden League, Berlin 5000m, 7th
Kenyan Armed Forces 5000m Champion
Bangalore 10k, 2nd
IAAF Super Grand Prix, Doha 3000m, 5th
Cooper River Bridge 10k, 2nd
Crescent City Classic 10k, 1st
IAAF World Cross Country Championships, 12k, 7th
Kenyan CC Championships, 3rd
Valladolid Cross Country, 1st
Haro Cross Country, 1st
2008:
IAAF World Athletics Final 5000m, 4th, 3000m, 6th
IAAF Golden League, Brussels 10,000m, 9th
IAAF Golden League, Zurich 5000m, 7th
IAAF Super Grand Prix, Monaco 3000m, 4th
IAAF Super Grand Prix, London 3000m, 5th
IAAF Golden League, Paris 3000m, 5th
IAAF Golden League, Rome 5000m, 4th
Kenyan 5000m Champion
IAAF Grand Prix, Eugene 10,000m, 4th
Marseille 10k, 3rd
Heillecourt 9k, 3rd
IAAF World Cross Country Championships, 14th
Kenyan Cross Country Championships, 12k, 2nd
Kenyan Armed Forces CC, 3rd
2007:
Alcobendas Cross Country, 6th
RATP Cross Country, 6th
World Military 5000m Champion
World Military Championships, 10,000m, Silver Medallist
Rovereto 5000m, 2nd
IAAF Grand Prix, Rieti 3000m, 5th
Kenyan T&F Championships, 5000m, 2nd
Kenyan Armed Forces 5000m Champion
Marseille 10k, 3rd
Corrida de l’est Republicain, Heillecourt, 4th
Kenyan World Cross Country Trials, 12th
Kenyan Cross Country Championships, 4th
